There were lots and lots of athletes out there this morning. Gorgeous running conditions, the course was flat and the turnaround points were very wide enabling the momentum to be maintained. Lots of PBs out there today. Well done everybody!
I tried to stick with some of the big guns from the start but as the race developed I just couldn't go with them as much as I tried. I just don't have the speed..so maybe some more intervals might be in order. I will also look at my technique as it could quite possibly be working against me.
But am happy as Larry that these P's are coming thick and fast. Surely now they have to stop? Who knows until next weekend!
On a side note, I have to buy a smaller running singlet. That chest hair can be no good for wind resistance!