Tuesday, August 9, 2011

C2S Taper

I've decided I'm going to give C2S a red hot go on Sunday, and thus have decided a short taper is the go. So no runs over 15km this week, and focusing more on speed in training. I may even have Saturday off! I think this will be one of the last chances to run a PB. I don't see myself getting up at sparrows fart and making my way from Woodford to the city next year. I would really like to take a minute off my time, but the course has always been one I've raced poorly. So this year I'm going to go in with a slightly different strategy and we shall see how that goes.